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Cynthia's Collaborative Community and
Nutrition Coaching
she, her, hers

Supports and resource
Food and recipes
There are so many ways to incorporate your eating style and nutrition
My Plate https://www.myplate.gov/
Old ways https://oldwayspt.org/
Have a plant https://fruitsandveggies.org/
For Seniors
Aging supports https://www.usaging.org/
Aging in Place: Growing Older at Home https://www.nia.nih.gov/health/aging-place/aging-place-growing-older-home
Food Videos!
Food 4 ways
Learn how to make so many wonderful
things with just a few ingredients
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Food 4 ways BEETS (Spanish) https://www.youtube.com/watch?v=_eifPTA8VoM
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Food 4 ways BEETS (English)https://www.youtube.com/watch?v=HmyjBO8L_DA&t=5s




How to!
Preserve your fresh herbs
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Watch Video(link is external) - English
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Watch Video(link is external) - Spanish
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